Cabbage Thoran (Stir Fry) Kerala Style
- Sharon Leslie
- Dec 10, 2019
- 1 min read
One of the easiest and healthy recipe, cabbage stir fry known as cabbage thoran. It's a basic recipe savored and tempered with coarse coconut paste.
If you want to try this healthy recipe, check out the video link

INGREDIENTS
For the paste;
1 cup grated fresh coconut
1 tsp coarsely crushed cumin seeds
I small piece ginger
1 green chilli
1/4 tsp turmeric powder
1/4 tsp cumin
Small port of onion or shallots
To cook the Thoran;
3 tbsp vegetable oil
800gm white cabbage finely shredded
2 tsp black mustard seeds
1 mild dried red chilli
Fresh curry leaves
1/4 tsp turmeric powder (optional)
Salt to taste
METHOD
Add the paste ingredients to a blender with turmeric powder 1/4 tsp to a smooth fine grind. Set aside.
Heat a large heavy bottom saucepan on medium heat. Add the mustard seeds letting them splutter for 3-5 seconds. Add the dried chilli and stir and fry for 1 minute. Now add half the curry leaves and continue to fry for 2 minutes.
Add the turmeric powder and coconut grind mix. Stir well. Add the shredded cabbage a little at a time, season to taste and mix to coat it with the spice mix.
Add and cook the cabbage over a low heat. Make sure to stir halfway through the cooking.
Turn off the heat and garnish with curry leaves.
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